Our offerings
Hypnobirthing Group Classes
Hypnobirthing Group Classes
Hypnobirthing Group Classes
**Next class starts Feb 19th! Contact us to book
Our Comprehensive Hypnobirthing Classes offer a complete, evidence-based program designed to fully prepare expectant parents for a positive and empowering birth experience...
Pregnancy Meditation Nights
Hypnobirthing Group Classes
Hypnobirthing Group Classes
COMING SOON
Expectant mothers are invited to join us for a special evening of mindfulness and connection. Our Pregnancy Meditation Nights are designed to help you slow down, relax, and bond intentionally with your unborn baby...
Individual offerings
Hypnobirthing Group Classes
Individual offerings
Our Private 1:1 Hypnobirthing Course offers a completely bespoke experience, allowing you to learn in the comfort of your own home or zoom option available...
Group Course
Comprehensive Hypnobirthing Childbirth Education
Our Comprehensive Hypnobirthing Classes offer a complete, evidence-based program designed to fully prepare expectant parents for a positive and empowering birth experience. This course includes four 2-2.5 hour group sessions that equip you with the knowledge, tools, and techniques needed to approach birth with confidence, calm, and control.
We strongly encourage both the pregnant person and their birth partner to attend, as Hypnobirthing is a shared experience that fosters deep connection and mutual support during labor. Through this course, you'll learn powerful relaxation techniques, breathing exercises, visualizations, and effective communication strategies, all designed to reduce fear and anxiety while promoting relaxation, trust, and a sense of control.
By the end of the course, you'll have gained the understanding and skills necessary to create the best birth experience for you—whether that’s at home, in a hospital, or a birthing center. Hypnobirthing empowers parents to make informed choices and embrace the birthing process with confidence and calm, helping ensure a more positive and joyful journey into parenthood.
Price $400 per couple for full 4-week course
Our next course begins February 19, 2025! We will meet weekly on Wednesdays at 6:00 pm for 4 weeks. Last class for this series will be March 12, 2025. Contact us with the form below or at bendhypnobirthing@gmail.com to book.
Visit our hypnobirthing page for more information on hypnobirthing in general!
Gatherings
Pregnancy Meditation Nights
COMING SOON
This serene gathering offers a sacred space to quiet the mind, nurture your body, and create a deeper connection with your little one before they arrive earthside.
Through guided meditation, grounding exercises, and gentle breathwork, you’ll have the opportunity to center yourself, release tension, and connect deeply with your pregnancy journey. It’s also a wonderful chance to meet other expectant parents, share experiences, and support one another in this transformative time.
Whether it’s your first child or your third, this night is all about prioritizing self-care, grounding your energy, and embracing the joy of motherhood. Join us for an evening of relaxation, connection, and bonding — a time to nourish both you and your baby.
Price $50 per person
Individualized
Private sessions
Designed to meet your individual needs, this private course provides a flexible approach to prepare you and your birth partner for a calm, confident, and empowered birth.
The course length and cost are tailored to fit your specific preferences and schedule, ensuring that you get exactly what you need to feel fully informed and supported as you approach your birth. During your private sessions, you will receive personalized attention and guidance, learning powerful relaxation techniques, breathing exercises, visualization tools, and effective communication strategies—all in a way that suits your unique birth plan and desires.
Whether you're looking for in-depth preparation or focused support on particular aspects of birth, our private hypnobirthing courses empower you to take control of your experience and approach labor with confidence, calm, and clarity.
Private classes take place in your home, or via ZOOM for those desiring a virtual option.
For more details on course availability and pricing, please email us at bendhypnobirthing@gmail.com, and we'll be happy to create a custom plan that works for you.
Price is dependent on individual needs
